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How to get your power back as a woman

What does that even feel like? A loss of power has you feeling weak and unable to stand up for yourself. No matter what the situation the common feeling is fear-based. And usually anxiety follows, causing even more loss of power. Second, tune into your heart and look at the fear. Be kind and compassionate with yourself.

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SEE VIDEO BY TOPIC: Girlfriend Pulling Away - Here's How To Get Your Power Back!

How to Take Your Power Back!

I cringe when I see the injustices still practiced against women: sexual abuse and harassment, discrimination and prejudice, overwhelming pressure to fit a perfect image, and the slew of actions aimed to keep us submissive and suppressed. And I know that the sexual scandals rocking TV, film, and politics will serve both to uncloak blatant abuse of male power and catalyze much-needed change for women across the world.

The way I see it, learning to love yourself and growing into your inherent power are two separate arts. One can stem from the other, but you must master both. Loving yourself means you choose circumstances that promote your well-being; manifesting your power means you create your own circumstances. One deals with inner preservation while the other drives outer progress. If you feel that your divine strength has dwindled for whatever reason, perform the actions below to reclaim your power right now:.

Take back your power. Women nurture this world. But sometimes we care more for others than we do for ourselves, which can leave us hopeless and exhausted. If you feel powerless in your job, consider your alternatives: address the issues to your boss, speak up to your coworkers, or seek another career altogether.

Spend at least two hours tending to yourself each day. Simply put, care less about other people and situations beyond your control, and more about yourself. See yourself in control.

We prepare ourselves for the worst without even realizing it. In unfavorable situations, we entertain thoughts that increase fear and diminish our power. Learn to balance the Yin and Yang of your mind. For every negative thought, imagine two positive prospects. No matter what the scenario may be, close your mind and envision yourself regaining control.

You are a highly capable woman who can influence any situation in your favor through your intelligence, intuition, and ingenuity. But it starts with your thoughts. Protect your energy. Your energy should be your most precious commodity; no person, event, or obligation is more important than your harmony. Never allow the external world to dictate how you feel or what you should feel. Analyze how different people and situations affect your mood: do you feel exhausted after a day at work, or drained after spending several hours with a certain person?

Always retain some energy for yourself. When a task becomes overwhelming, stop and recharge. Protect your energy from outside influences and daily disruptions to keep your power intact. Maintain your standards. There are plenty of like-minded, kindhearted people in this world, just like you. Why accept anything less?

Become your own boss. If possible, work for yourself and generate your own income. Trust me, you can find work that encourages your natural talents and develops your inbred skills. Honor your authenticity. Is it just me, or is every woman on social media starting to look the same? Perfect body, perfect hair, perfect eyebrows—give me a break!

How can you stand out if you look, act, think, and talk like everyone else? And your character is the core of your power. You must hone your individuality, not hide it. Forgo the temporary trends and learn how to work with your unique features: highlight your honesty, showcase your freckles, and indulge your love of learning. Love your own kind. Perhaps the biggest problem for women is that we continue fighting against each other instead of for each other.

Love the women in this world, even if some have shown you aggressiveness, competitiveness, or hatred. Realize that personal ordeals in their past may have led them to become this way, and show them the right way to be. It takes much less effort to be understanding than angry, and it bears much greater rewards.

How powerful we would become if we united under kindness, compassion, and support for all women. Reclaiming your power will reshape your life. Implement these seven steps to become the boldest, most unstoppable version of you. For more by Alexandra Harra, click here. US Edition U. Coronavirus News U. HuffPost Personal Video Horoscopes. Newsletters Coupons.

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Women Only: 7 Steps to Reclaim Your Power

It can be just about anyone: your partner, your boss, your friend, your mother-in-law …. And what they do best is make you believe that you have to bend over backwards to please them. Before you know it, you lose your personal power — that dazzling thing that makes you feel strong, confident, unique and loved. A toxic person has power over you because they exploit your insecurities.

I cringe when I see the injustices still practiced against women: sexual abuse and harassment, discrimination and prejudice, overwhelming pressure to fit a perfect image, and the slew of actions aimed to keep us submissive and suppressed. And I know that the sexual scandals rocking TV, film, and politics will serve both to uncloak blatant abuse of male power and catalyze much-needed change for women across the world. The way I see it, learning to love yourself and growing into your inherent power are two separate arts.

We want to feel like we're loved as much as we love, but sometimes it's hard not to feel like we're giving more than we're getting in our relationships. Whether it's us reaching out more, giving more, calling more, or simply caring more, even if there's not an imbalance, feeling like there is can spell death to a couple. Our romantic side hopes that relationships will never be about who holds the power, but the truth is the struggle to maintain a balance is always there, and no relationship is truly equal. If you want to be an adult in a relationship then you shouldn't resort to "not texting him," "playing hard to get," etc. They may work for a little while but why would you want to date someone who plays those kinds of games.

10 Steps to Taking Your Power Back From a Toxic Person

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How To Regain The Upper Hand In Your Relationship

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You receive a text message and you hope it is your boyfriend.

Even with that extra squirt of Lynx, when it comes to the mating game she holds all the cards. Your move: The easiest way to show your worth? Bask in some female attention.

Woman,get your power back.

We make them for everything all the time without even realizing it, pointing the finger at someone or something else, anything or anyone but ourselves. Blaming people? Who me?

SEE VIDEO BY TOPIC: This is How You Take Your Power Back

In a perfect world, all relationships would be healthy, happy ones where both partners feel like equals in every sense. You might not initially see it as a big deal if your partner tends to take the lead more than you, but if it becomes clear that they wield all the power in your relationship, it can lead to conflict down the road — conflict brought on by feelings of anger, resentment, neglect, sadness, and more. But what does it mean to have power in a relationship in the first place? You always have a choice. Simply put, you shouldn't let anyone — especially your partner — make you believe that you don't have the power to make the best choices for yourself, regarding your relationship and beyond. If you feel like you need to regain some power in your relationship , here are nine steps that can help you feel confident as you venture to take your power back into your own hands.

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Your Power - For Healthy Relationships, Relationship Advice for Women and Dating and relationship advice to have power back in your life to feel more.

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9 Ways To Take Your Power Back In A Relationship, According To An Expert

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